Websites: Find a counselor, psychotherapist, parenting classes or a support group
In It Together Counseling and Positive Discipline Parent Education with Joseph Broome, M.A. in Renton: http://www.inittogether.org/
Laura Ahn- Christian Counseling and Therapy in Renton and Seattle – http://www.candlcounseling.com
Heather Broome, Individual and Couples Counseling in Renton: http://www.rentonrelationships.com/
Laura Williams, Lifespan Integration and Individual Therapy for Women
Scott Sturdivan
Experienced Tutor
Lauren Porter, M.A.T. is an experienced elementary level reading, math, spanish and science tutor:
http://www.stepituptutoring.com
Mindfulness
http://teach-yourself-mindfulness.com/first-lesson-mindfulness-free-download/
Teach yourself mindfulness, first lesson free!
Parenting and Teens:
Teen link
http://www.teenlinkseattle.blogspot.com
Seattle Children’s Teenology blog
http://teenology101.seattlechildrens.org/
Lifespan Integration
http://www.lifespanintegration.com/
Resources for Counseling and Therapy in Renton and surrounding areas: http://www.counseling-seattle.com/ , http://www.goodtherapy.org/ , http://www.psychologytoday.com/
Low Income and Medicaid Counseling in Renton, Tukwila, Seattle, Bellevue, Auburn, Kent:
Naturopathy, Holistic approaches to mood stabilization, with Dr. Teresa Evans: http://www.snabc.com/
American Counseling Association: http://www.counseling.org/
National Alliance on Mental Illness: http://www.nami.org/
Sound Discipline, a great local resource for Positive Discipline: http://www.sounddiscipline.org/
The Puget Sound Adlerian Society: http://www.psasadler.org/
The Raphaelite Work from the Sufi Healing Order: http://theraphaelitework.com/about.php
Books:
The Mindful Way Through Depression by Teasdale, Segal, Williams, and Kabat-Zinn
The Joy of Living by Yongey Mingur Rinpoche
Positive Discipline by Jane Nelsen (also Positive Discipline for Teens, Preschoolers, A-Z, etc. an excellent series)
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel Siegel and Mary Hartzell
Brainstorm by Daniel Siegel, a mindful approach to parenting (and being) a teen